1. FWD, FWD, SQU

2. DN, DN, SQU

3. DN, DN, SQU

4. DN, BCK, SQU

5. UP, DN, UP, SQU

6. BCK, BCK, SQU

7. FWD, FWD, SQU

8. DN, DN, SQU

9. UP, UP, SQU

10. FWD, FWD, TRI

11. DN, DN, TRI

12. FWD, FWD, CIR

Alternate
1. FWD, FWD, SQU

2. FWD, BCK, SQU

3. DN, DN, SQU

4. DN, DN, SQU

5. UP, UP, SQU

6. BCK, BCK, SQU

7. BCK, BCK, SQU

8. UP, DN, UP, SQU

9. FWD, FWD, SQU

10. FWD, FWD, TRI

11. FWD, FWD, CIR

Alternate
1. FWD, FWD, SQU

2. DN, DN, SQU

3. DN, FWD, SQU

4. FWD, FWD, SQU

5. DN, DN, SQU

6. BCK, BCK, TRI

7. DN, DN, SQU

8. UP, UP, SQU

9. BCK, BCK, SQU

10. BCK, BCK, SQU

11. UP, DN, UP, SQU

12. FWD, FWD, CIR

Submitted by daanhamstra